PROGRAMS

Muay Thai

Muay Thai

Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai became widespread internationally in the 20th century, when practitioners from Thailand began competing in kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world

Tae Kwon do

Tae Kwon Do

Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.

MMA
MIXED MARTIAL ARTS

Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

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American Kenpo

American Kenpo

American Kenpo, also known as Kenpo Karate, is an updated system of martial arts based on modern-day street fighting that applies logic and practicality. It is characterized by the use of quick and powerful strikes delivered from all of the body's natural weapons, powered by rapid stance transitions, called "shifting." Beginners are introduced to basic attack responses, which comprise a larger system taught through scripted scenarios, which allow instructors a platform to share concepts and principles Ed Parker emphasized in his teachings.

Kickboxing

Kickboxing

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

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